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Chad logged 12140 miles.

Last workout over 3 years ago. Help get them back on track!

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  1. RUN
    Very early am!! 8.6 mi 01:00 06:58 pace

    Was at the gym very early!! Was running before 4am. I did 7min miles, last 2.5 at 6flatpace. Marathon in 4 days back in my home State of Idaho.

  2. RUN
    13 mi 01:36 07:24 pace

    Saturday run!!! Chilly here.

  3. RUN
    Easy 10 in the rain!!! 10 mi 01:09 06:56 pace

    Felt good!!! Lots of rain. Awesome.

  4. RUN
    This am 8 mi 00:55 06:55 pace

    Early am!! Back on train. Feeling good

  5. RUN
    A few Hills!! 7 mi 00:51 07:18 pace

    Have ran 3 times in the last 9 days!! Took 5 full days and some light running. Gonna go to my home-state Idaho visit the family, and it's in the works to run another Marathon on the 17th of Oc... read more

  6. RUN
    Marathon Recap!! 29.6 mi 03:20 06:44 pace

    Well it stinks!! Ran the race 1:20 through the half. Was in 2nd place, at mile 15 I took a wrong turn, some fault at both ends. I ran almost 3 miles, biker chased me down started the race again at ... read more

    • Austin C.
      Austin C.

      That's rough. 2:44:40 for the full 26.2 shows that next marathon you do you'll do great though.

      over 3 years ago Like

    • Nina

      Oh, Chad, I'm sorry. That just really stinks. And what a hell of a pace. I commend you big time for finishing and not throwing in the towel.

      over 3 years ago Like

  7. RUN
    Last run before Marathon #16 3 mi

    Easy 3!!! Soaking it all in. Tomorrow is a journey back to the distance I haven't run in two years. Lots of ups and downs...but I'm blessed and ready to go. Feeling excited!

    • Ellen

      Good luck!!!!!

      over 3 years ago Like

    • Austin C.
      Austin C.

      Your recent training suggests that you are in very good shape. You're going to crush it.

      over 3 years ago Like

  8. RUN
    Mile repeats 6 mi

    #3 days out!! Dark early morning 1 mile warm-up 4xmile 2:30 rest. I did 6:05,5:53,5:42,5:33. Never really pushed. Tested out my new shoes for 2nd straight day I love love the Brooks launch!!!! 1 mi... read more

  9. RUN
    Easy 5 5 mi 00:36 07:14 pace

    5k in town!! Flooded track, ended up running Easy!

  10. RUN
    EASY am-Marathon week 5 mi 00:35 06:58 pace

    Kinda crazy doing easy!! Gonna blast some mile repeats on the track tonight. 4 days!!!

  11. RUN
    Monday baby! 6 mi 00:42 07:01 pace

    Easy run!! Marathon week.

  12. RUN
    SUNDAY LR 13.1 mi 01:28 06:41 pace

    Last one!! Marathon in 6 days. Hope this week and weather stays nice and calm! Happy. Football is back. Go Redskins #HTTR

  13. RUN
    Waldo 800s!! 10 mi

    1.5 mile warm-up, then I did 10x800's with 400 meter jog rest/roughly 2mins rest. 2:49,2:46,2:44,2:41,2:41,2:41,2:40,2:39,2:38,and 2:35. Beanie and gloves 39 degrees when I started...kinda cra... read more

  14. RUN
    Easy 4! 4 mi 00:30 07:33 pace

    Kept it easy! Plan is 800's in the am. Let the relaxing and NFL season begin.

  15. RUN
    Wake up Wallin! 6 mi 00:42 07:01 pace

    Getting past the alarm this morning was tough!! Enjoyable run.