- Site:
- http://runningthedistance.com
- Miles:
- 923 total / 56 in 2012
- Goal:
To slowly build to a 100 Mile Ultra.
Chad Wollenberg ran: Wife ran with me for ...
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- 3 miles
- 00:37 time
- 12:20 pace
- 689 calories
- details
good
Run with Jo
3
mi
00:37
12:20 pace
Wife ran with me for the first time. We took it nice and slow and she did great.

