Chad
Time to get back to logging miles here. I've been slacking on keeping track.
- Site:
- http://runningthedistance.com
- Miles:
- 923 total / 0 in 2013
- Goal:
To slowly build to a 100 Mile Ultra.
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Chad logged 923 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
good short run 2.4 mi 00:26 10:50 pace
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RUN
good 2.4 mi
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RUN
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RUN
good Run with Jo 3 mi 00:37 12:20 pace
Wife ran with me for the first time. We took it nice and slow and she did great.
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walk
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RUN
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walk
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walk
good Dreadmill 1.22 mi
A little somethin to keep me going. Trying to do at least a mile every day. Did upper body workout while walking.
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RUN
great Short Run 2.4 mi 00:27 11:15 pace
First run of the year, and I did it barefoot. The crazy thing is, no knee pain, so this tells me that it's my shoes causing my problem. Looks like 2012 is going to be my barefoot year.
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Just be careful. I'm not sure your logic is solid here.
over 1 year ago • Like
- Show 2 more comments...
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Just because you didn't have knee pain running narefoot, doesn't necessarily mean running with shoes causes your knee pain. So many people really believe the barefoot running thing is 'the answer' but I'm far from a believer. Maybe a lower heel is helping you. You can get that with shoes, too.
over 1 year ago • Like
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Right but when I run with my current shoes it hurts. I will be careful thanks :)
over 1 year ago • Like
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RUN
alright Long loop around town 13 mi 02:40 12:18 pace
I'm sure you've discovered my deep and abiding interest in pain.
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RUN
good Medoc Mountain Trail Marathon 26.2 mi
Never did post this up on Dailymile so I figured I should just for record keeping :) It was a great race, I beat my last year's time by :15 and my knees are still feeling it!
- RUN
- RUN
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RUN
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RUN
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VELO
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Great job! I love biking :)
over 1 year ago • Like
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VELO
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RUN
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VELO
good Work to Home 10.5 mi 00:55 11.5mph pace
Rode my bike back home from work. No earthquakes on the ride. Totally bonus.
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VELO
Chad
Me to! Let's both try to keep our Dailymile log up-to-date!
about 1 year ago • Like
Good Run Chad.
about 1 year ago • Like
Keep logging, or your VFFs are going to come out of your closet and kick you in the rear.
about 1 year ago • Like
Keep those VFF in that closet!! Run!!
about 1 year ago • Like