Excellent! Where do you practice/study? I really enjoyed Kung Fu when I did i... read more

Chad, way to keep on keeponing (Can I say that?) on a workout

46!!! Awesome job on the runstreak! on a workout

Nice run Chad, I did the same thing today, but I am only on day #4 on a workout

Before of after eating the donuts :) on a workout

Buddy your killin me! Get yourself at Garmin 205!! It will give you all the... read more

Wow. I'll run up that hill, repeatedly, but biking it is beyond my mental abi... read more

Awesome job, Chad! Very cool of them to be able to have an alternate course ... read more

You did great out there, and you were smiling at the end. That's what counts... read more

Great run my friend! on a workout

nice job! on a workout

when ever you go down there to kick devil butt you get twice as much time in ... read more

Bummer, man. Take it easy on the knee so you can come back to it healed. I ... read more

Good luck with your recovery - Keep on the PT and follow your program. on a workout

keep on Chad!!! on a workout

Yes we are going to Rocket Rock It at Grandma's!

Hope you recover soon! Hope you are able to get some rest and are up and aro... read more

Hope you recover soon! We have a nasty cold bug in our house and I am hoping... read more

Hope you feel better soon!

Like Thanks bro! I will always be chasing you just trying to keep up. Thanks ... read more