Chad Walstrom ran: I was thankful for ev...

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  • 6 miles
  • 00:59 time
  • 09:30 pace
  • 904 calories
  •  
  •  
  • 2512 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 2012/10/24 07:30 To Work Via Summit 6.2 mi 00:59 09:30 pace

I was thankful for every stop light along my route today. Second run in two days and only a month or so since my last race, and my left hip feels as if I haven't run all year. Amazing how quickly we lose our fitness. Still, the weather was perfect and I listened to Talk Ultra the whole way. Good morning.

7 months ago via Tracks2Miles