You've got to login or join dailymile to do that
- 3094 total / 992 in 2013
Try to run injury free this year and consistently building my base mileage for ultra-marathons+.
Chad Walstrom ran: I was thankful for ev...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 00:59 time
- 09:30 pace
- 904 calories
I was thankful for every stop light along my route today. Second run in two days and only a month or so since my last race, and my left hip feels as if I haven't run all year. Amazing how quickly we lose our fitness. Still, the weather was perfect and I listened to Talk Ultra the whole way. Good morning.