Chad Walstrom ran: I was a bit sore and ...

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  • 6 miles
  • 01:01 time
  • 09:36 pace
  • 935 calories
  •  
  •  
  • 2923 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 2012/10/08 07:05 To Work Via Summit 6.3 mi 01:01 09:36 pace

I was a bit sore and tired on the morning #commute #run today. My left hip was bugging me again, and the 15# pack felt much heavier. The sunrise was beautiful though, and I laughed aloud with NPR "Wait, Wait. Don't Tell Me." I consider it a wash. :)

7 months ago via Tracks2Miles