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- 2542 total / 440 in 2013
Try to run injury free this year and consistently building my base mileage for ultra-marathons+.
Chad Walstrom ran: Yesterday's #commute ...
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- 6 miles
- 01:02 time
- 09:46 pace
- 966 calories
Yesterday's #commute #run was a slogfest. This #rhinovirus is still hanging on, though I'm not nearly as exhausted as I was last week. The temperature was perfect, and getting over to boulevard on Summit felt good on the feet. I'm taking Thursday morning off and will probably hit Kung Fu in the afternoon. I dropped Tri-Swim classes, since I've missed three of them already. I love the YMCA, who without question credited my account.