Chad Walstrom ran: Running to work with ...

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  • 5 miles
  • 00:44 time
  • 09:15 pace
  • 686 calories
  •  
  •  
  • 1981 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
 
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alright To Work Via Minnehaha 4.8 mi 00:44 09:15 pace

Running to work with a cold is no fun, but after two weeks of little time on my feet, it was a pleasant change. The Fall colors are vibrant now. The red maples appearing almost alien in nature with lavenders fading into reds. It really was a tough run, but I felt better for doing it. Have you ever noticed that you can be completely stuffed-up when you start the run, but breathing freely at the end? I love the human body's ability to adapt.

9 months ago