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- 3100 total / 998 in 2013
Try to run injury free this year and consistently building my base mileage for ultra-marathons+.
Chad Walstrom ran: First #commute #run s...
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- 6 miles
- 01:00 time
- 09:40 pace
- 935 calories
First #commute #run since my race. Felt pretty good, but footsore and tired at the Y. Soaked in the hot tub before stretching. Time to start the work day!