Chad Walstrom ran: The morning #commute ...

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  • 6 miles
  • 00:58 time
  • 09:14 pace
  • 913 calories
  •  
  •  
  • 1880 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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blah To Work Via Summit 6.27 mi 00:58 09:14 pace

The morning #commute #run was slow, sore, and I was tired. Every ache and pain I've had in the last two years made an appearance, but I ran through them all. By the time I started on the downhill at Summit and Ramsey, I was ready to be done - 1.5 miles left. Was it the low calorie intake last night, the two beers, or just my body swinging through a low. Who knows. Tomorrow will be better.

10 months ago via Tracks2Miles