Chad Walstrom ran: Logging in a #commute...

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  • 6 miles
  • 00:58 time
  • 09:13 pace
  • 913 calories
  •  
  •  
  • 374 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright Home via Summit (Ramsey Hill!) 6.26 mi 00:58 09:13 pace

Logging in a #commute #run from Friday. There are but a few words recorded for this workout: Hot. Muggy. KSO. Sore feet. Need cushion. Good thing I took a two day break after this.

9 months ago