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- 2523 total / 421 in 2013
Try to run injury free this year and consistently building my base mileage for ultra-marathons+.
Chad Walstrom ran: Logging in a #commute...
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- 6 miles
- 00:58 time
- 09:13 pace
- 913 calories
Logging in a #commute #run from Friday. There are but a few words recorded for this workout: Hot. Muggy. KSO. Sore feet. Need cushion. Good thing I took a two day break after this.