Chad Walstrom ran: A late #commute #run ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 00:57 time
  • 08:43 pace
  • 897 calories
  •  
  •  
  • 2203 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:cziqgrffwpoc%7ecyavbs%40w%40eafb%40nid%40ead%40omqenfq%60%40y%5cavkxndderai%40jdbnaiv%40nmfadi%5exhpj%40hhap%40z%40%60ave%40g%5e%5cv%3fjhjojnnnc%7eatxzlhxfefabazat%40bjtrhcg%60%40%5czajnavhnt%40rd%40enrjb%40baj%40p%40dnxnbbdezf%40rv%40zf%40j%5chdv%7e%40pvxla%3fd%40zzcdph%40jtnt%40rb%40l%60avrpf%40b%60%40f%40p%40j%5el%40%60ar%40dbl%7c%40pj%40phz%40naz%40nb%60%40f%40bppth%40%40nklgztz%40cbagh%3frttakh%40d%7c%40gpi%7c%40fpaghbhz%40md%40px%40ep%40nv%40ab%40elanbgf%40r%40gpjzahcdngffzbj%40cp%40fl%3fzsza%40%60%5bgpad%60%40g%40e%7c%40lt%40bjcdrg%5cbzagf%3fnkrbn%3fnzbjkvdh%40%5ce%7e%40frag%7capdcgtbdz%40izajhblijaqpepl%5ef%7c%40a%7eabpg%5c%40v%40ix%40prbi%7c%40ml%40gf%3ff%40dpcz%40dbajl%40i%5cnja%3fh%40fdkxbph%3fvrjyvbd%60%40a%60%40nh%40%40fakn%40e%7c%40gjhnaevadpahr%40gb%40flmladhcfabnije%5ebnep%40ll%40a%60%40f%60%40o%5eh%5eix%40tezdp%40ab%40ijg%60%40praevbnr%40w%7eclt%40hlkx%40db%40ebaf%5c%5dra%3flffadhglahxft%40p%5eab%40iabf%40q%40eldpxlflegcnt%40w%40%7eaxjagnbhaclpdbaz%40d%5cibahfk%40bibp%40epf%7caetdp%40mxcdd%40a%5cfzencin%40%3f%5cdn%40ab%40nx%40erdzcd%40fh%40%5ekjklablbgn%40lr%40%3fvyjahnamd%40a%5chr%40gzlzcm%5ee%7e%40hhbaacegwa%40kgqbjqaoy%40dmlu%40k%40ac%40qaalgiqao%40eha%40kg%40hsk%5bne%40cifm%40ki%40hqg%40mxa%40ae%40l%5bkqhqbguk%5dru%40mak%5dy%40%5de%40ao%5be%40%40m%40so%40hgfo%40sc%40aob%40ccrmitbw%40a%40mw%40akaa%40ehi%40fgbmmbog%7d%40tigia%40mva%40b%5dwkckj%5dqk%40lk%40imlickh%5bqg%40hkackj_%40boaki%40alcaoi%40b%5dic%40ftbgd%5di%5dbggd%5bee%40h%5b%40_%40ekreamsaaagmjm%40gq%40%40abemh%7d%40gk%40dkgm%40faagkd_%40g%5bdm%40qsg%40  
good 2012/08/21 17:59 To Home Via Summit 6.52 mi 00:57 08:43 pace

A late #commute #run along Summit Avenue while listening The Nerdist podcast interview of Joan Rivers had me laughing like a goon. Such a great night for a run.