Chad Walstrom ran: My #commute #run was ...

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  • 5 miles
  • 00:45 time
  • 09:19 pace
  • 721 calories
  •  
  •  
  • 167 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good From Work 4.83 mi 00:45 09:19 pace

My #commute #run was in the evening today, because Connor had his first day of summer camp. I took him on the bus in one direction, then went back to work in the other. Beautiful weather tonight. Perfect for running.

9 months ago via Tracks2Miles