Chad Silker ran: Nice and easy pre-sof...

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  • 3 miles
  • 00:27 time
  • 08:37 pace
  • 337 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Kirkwood Park 3.1 mi 00:27 08:37 pace

Nice and easy pre-softball run. Legs were still tired; glad I wasn't at the track tonight!