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Chad logged 1113 miles.

Last workout almost 6 years ago. Help get them back on track!

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Entries

  1. RUN
    good Hotel Treadmill 1.5 mi 00:13:40 09:06 pace

    Just getting something in... been a busy week!

  2. RUN
    good Hotel treadmill. 3 mi 00:30 10:00 pace

    Enjoyed the run while watching ome pawn stars... the malfuntioning hot tub, not so much.

  3. RUN
    good To return a video and through... 5.01 mi 00:48 09:36 pace

    Bumped it up to 5 to return a video the daughter had and check out the square on the way home... very enjoyable run!

  4. RUN
    good Fire Department Treadmill 2.5 mi 00:25 10:00 pace

    Been a steady day so getting my intended distance didn't happen. I took what I could get.

  5. RUN
    good Around town with Leanne! 3.11 mi 00:30 09:34 pace

    Fun run right up to the end when we ran a half mile against the wind and into blowing snow.

  6. RUN
    good Troy 5k Route 3.1 mi 00:30 09:40 pace

    Went well but was by myself since someone skipped out! ; )

  7. RUN
    good Around Troy with Leanne! 3.1 mi 00:29 09:21 pace

    Went well... first run for Leanne in a while and I'm just getting loosened up.

  8. RUN
    good Fire Dept. Treadmill 2 mi 00:19 09:29 pace

    Not as far as I would have liked but forgot how much I hate treadmill running.

  9. RUN
    good Troy, Ohio 3.1 mi 00:30 09:35 pace

    Run 6 of 6 since the new year and all caught up with my log. Looking forward to several runs this year including the Air Force Half and Columbus Full with my daughter, Leanne, and hopefully more r... read more

  10. RUN
    alright Troy, Ohio 3.1 mi 00:30 09:35 pace

    Run 5 of 6.

  11. RUN
    alright Troy, Ohio 3.1 mi 00:30 09:45 pace

    Run 4 of 6.

  12. RUN
    alright Troy, Ohio 3.13 mi 00:34 10:58 pace

    Run 3 of 6.

  13. RUN
    alright Troy, Ohio 3.1 mi 00:33 10:41 pace

    Run 2 of 6 to get caught up.

  14. RUN
    alright Troy, Ohio 3.1 mi 00:31 09:50 pace

    Breaking in the new year... didn't use daily mile last year and figured I would get back to it this year but have to log my 6 runs so far to catch up!

  15. RUN
    blah All over the place. 337 mi

    All my running throughout 2012 with my Garmin... unknown how many treadmill miles. Throwing it up for my lifetime stats since I didn't use DM in 2012 and couldn't sync them with the run ... read more