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Chad logged 2405 miles.

Last workout 12 days ago. Help get them back on track!

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Entries

  1. RUN
    Nisene 5.25 mi

    Coaching 10K group at Nisene.

    • Sean C.
      Sean C.

      Love Nisene! Are you or anyone in the 10k group running the Nisene Marathon/Half/5k June 1?

      12 days ago Like

  2. RUN
    La Selva neighborhood 5 mi 00:45 09:00 pace

    Lunch time run

  3. RUN
    Coached a track work out 1 mi

    The bummer about coaching is that I don't really get to run much.

  4. RUN
    good Big Sur Marathon 26.2 mi

    Did it as a fun run since I'm injured. And it was amazingly fun. Not sure of my time.

  5. RUN
    good Easy run, beach and hills 7 mi 01:07 09:34 pace

    I'm on the mend. Slowly but surely (very slowly). A beautiful sunset run.

  6. RUN
    alright Track 2 mi

    Coached form at track

  7. RUN
    good La Selva 5.25 mi 00:48 09:08 pace

    Finally a relaxed and easy run that wasn't too painful.

  8. RUN
    good Nisene 10 mi 01:45 10:30 pace

    Coached a group of half marathoners on their training run.

  9. RUN
    Track 3.76 mi 00:30 07:58 pace

    800s

  10. RUN
    Nisene 12.5 mi

    I coached a couple folks on there longest run before their half in a couple weeks. My leg is so-so.