Miles:
2059 total / 0 in 2017
Goal:

Attempt to not kill myself in the Little Rock Half that I signed up for when I was still kinda in shape.

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Ceridwen logged 2059 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    great Page Rim Trail 4.5 mi 01:29 19:46 pace

    I've decided to start doing heart rate intervals rather than time/distance based ones. It was not fast, but it was beautiful!

  2. RUN
    good Copperway Greenway 2.5 mi 00:33 13:11 pace

    Trotting my way back to some level of fitness. My goal is to run a 5k in under 37 minutes before my 37th birthday. I'm trying not to let the non-epicneess of that goal get me down. It was love... read more

    • Leah
      Leah

      I love the EPIC goal ...... Hey awesome lady - great work

      about 3 years ago Like

    • Helene W.
      Helene W.

      Happy to have you back, Ceridwen!

      about 3 years ago Like

    • Scott J.
      Scott J.

      Great to see you posting workouts again Ceridwen. Great job.

      about 3 years ago Like

  3. VELO
    great County Roads 11 mi 01:09 9.5mph pace

    I am loving these flat roads with wide shoulders. I don't like biking as a strenuous workout, but it's fun for an activity. Enjoyed my ride out in the sun today.

  4. VELO
    great County Roads 11 mi 01:09 9.5mph pace

    I am loving these flat roads with wide shoulders. I don't like biking as a strenuous workout, but it's fun for an activity. Enjoyed my ride out in the sun today.

    • Scott J.
      Scott J.

      Nice ride. Sounds like you found a great place to get it done too.

      over 3 years ago Like

  5. walk
    great Lake of the Isles 2.67 mi

    A nice walk with Keath L. and Cristy D. Such beautiful weather today.

  6. VELO
    great Chain of Lakes 15.79 mi 01:33 10.2mph pace

    This made me far more tired than it should have. I blame the sun.

  7. VELO
    good Farm Country 12.1 mi 01:15 9.7mph pace

    This started as just a short ride to enjoy the sun before the rain came in, but turned into a ride to improve my endurance a bit. Because of this change in plans, the last four miles or so were don... read more

  8. walk
    great Around the park 2 mi

    Found the walking paths in the park. It was so pretty out. Happy spring!

    • Laura A.
      Laura A.

      It makes me hopeful that other people have found spring. One day it will come to Maine, too.

      over 3 years ago Like

    • Joy M.
      Joy M.

      Nice sorting walk! Laura- my family in Maine has the same lament. It's still snowing!

      over 3 years ago Like

    • Scott J.
      Scott J.

      Fantastic. Great job getting out there Ceridwen!

      over 3 years ago Like

  9. FIT
  10. RUN
    Little Rock Half Marathon 13.1 mi 03:20 15:16 pace

    Soooooo, the longest I've even walked in.... a year...? is 7 miles. I signed up for this thinking that I'd have plenty of time to train and I'd be rip-roarin' and ready to go by... read more

    • Keath L.
      Keath L.

      I adore your smug little face. And am very sorry for failing in my attempt to be goddamn helpful. :*

      over 3 years ago Like1 person

    • Show 4 more comments...
    • Scott J.
      Scott J.

      Nice job getting the race done!! Sounds like it was full of challenges too. 50 minutes to cross the starting line. Wow!! Congratulations on completing the half. And you have your medal to prove it!! Great job under some very difficult conditions.

      over 3 years ago Like1 person

    • Leah
      Leah

      Goddamn you are a fukin fighter .... well done awesome 'C" !!!!

      over 3 years ago Like

  11. FIT
    great Big loop 6.7 mi

    Headed out armed with a hydration pack this time. I headed out on a trail that hugs the NV/AZ line, then cut up to a ridge that connects to the mesa on the north eastern edge of the little valley. ... read more

  12. FIT
    great ATV trail exploration 4.4 mi

    It was a beautiful day here, so Keath L. and I headed out for a hike after a very lazy morning. Saw some really pretty views and only a couple of other people. Really enjoying finding all the diffe... read more

    • Kate W.
      Kate W.

      Sounds great!

      over 3 years ago Like

    • Helene W.
      Helene W. Nice Job
      Nice Job:

      You are in a very nice area indeed, Ceridwen, enjoy it!

      over 3 years ago

    • Keath L.
      Keath L. Nice Job
      Nice Job:

      You rule! Thanks for finding us some awesomeness.

      over 3 years ago

  13. FIT
    great Conquering the mesa 4.2 mi

    There's a mesa that you can see from our RV park and it has been taunting me since we arrived. There are several ATV paths up to the top that look veeeerrrry steep from this angle, and the ba... read more

  14. #dailymission My sinuses and their propensity for getting infected and knocking me on my ass.

  15. Shared Photo

    View from the bench at the top of the hill.

  16. Shared Photo

    Skyline Trail.

  17. FIT
    great BLM Trails 3 mi

    The BLM added some great trail right on the edge of Mesquite. I checked them out today and enjoyed some really great views.

  18. walk
    great Christmas Day Walk 3.18 mi

    Keath L. and I went for a walk after we opened our prezzies. A good time was had by all, though we were a bit tired. Merry Christmas! (We didn't even go watch a movie to honor Keath's Jew... read more

    • Scott J.
      Scott J.

      Sounds like a great walk out there. It also sounds like a great day to stay inside. Nice job. Merry Christmas to you as well!

      almost 4 years ago Like1 person

    • Leah
      Leah

      well done - love those kindsa days ....... Merry Christmas :)

      almost 4 years ago Like1 person

    • Ed T.
      Ed T.

      woo hoo!!...great walk!!!!

      almost 4 years ago Like1 person

    • Helene W.
      Helene W. Nice Job
      Nice Job:

      Being together at home, and then going for a walk sounds wonderful to me.

      almost 4 years ago

  19. RUN
    great Unintentional Rec Area 2 mi 00:27 13:22 pace

    The recession took its toll on Mesquite, and there is a development up in the hills that only got up to the 'putting in roads' phase. It has awesome views of the surrounding mountains and... read more

  20. I got my Secret Santa present today. Now it's under the tree, taunting me along with all the other presents.