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Celia logged 82 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT
    good Option 1- stair climber 1.35 mi 00:20 14:48 pace

    intervals, 80 secs 30 steps per min, 80 sec 70 steps per min.

  2. RUN
    good 1.01 mi 00:08:00 07:55 pace

    tried to do 1 mile at faster pace.

  3. RUN
    alright Condo Loop 3.2m 3.2 mi 00:34 10:37 pace

    very tired. walked for .1

  4. RUN
    good Condo Loop 3.2m 3.2 mi 00:35 10:56 pace

    first solo run outside. little tired at 2 miles, managed to finish running though.

  5. RUN
    good opt 1 2.3 mi 00:32 13:54 pace

    1 min intervals. 1 incline. 3.0-6.0

  6. RUN
    alright option1 10.7 mi 00:30 02:48 pace

    spin 310 cal

  7. RUN
    alright option1 10.7 mi 00:30 02:48 pace

    spin 310 cal

  8. RUN
    alright option1 10.7 mi 00:30 02:48 pace

    spin 310 cal

  9. RUN
    good option 1 2.11 mi 00:30 14:13 pace

    101 floors stair climber. 10 mins 60, 15 mins 54, 5 mins 50

  10. RUN
    good option 1 2 mi 00:26 13:09 pace

    first

    second am run with some walking 1 m at 10:03, 2nd at incline 10 w some running at 5.5 speed

  11. RUN
    alright option 1 2 mi 00:21 10:34 pace

    first am run with some walking

  12. RUN
    great devens loop 4.4 mi 00:45 10:13 pace

    first run outside. 43 degrees slight wind sunny

  13. RUN
    tired 2 mi 00:22 10:54 pace

    sinus infection last week. didn't run