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Colette logged 790 miles.

Last workout over 4 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    good 14.09 mi 02:18 09:47 pace

    My gps had my 1/2 at 14.09- I zig zag way too much!

  2. RUN
    good 2 mi

    Shakeout run

  3. RUN
    tired 5.57 mi 00:58 10:21 pace

    Questioning this 1/2 marathon- it doesn't help to get emails offering runners to switch to the 5 mile race!!!

  4. RUN
    tired 10 mi 02:04 12:22 pace

    Super slow TM run- not feeling great

  5. RUN
    tired Combo outside for 7.1 miles, ... 9.1 mi 01:41 11:07 pace

    Sluggish

  6. RUN
    alright Treadmill 9.2 mi 01:46 11:31 pace

    Long slow day

  7. RUN
    tired Longish run turned intervals 7 mi 01:25 12:08 pace

    I planned on 8 easy today....3 miles into it on treadmill @430 & I wasn't feeling it at all. So, I switched up at 3 miles & started doing quarters @ 30-40 seconds faster than my last 1... read more

  8. RUN
    alright Outside w/1 mile telephone poles 4.14 mi 00:43 10:22 pace

    Nice early morning run- really didn't want to get out of bed but glad I did

  9. RUN
    good 5.58 mi 00:58 10:20 pace

    Nice run

  10. RUN
    good Treadmill 3 mi 00:34 11:20 pace

    Shakeout run

  11. RUN
    tired Outside & hilly 7.55 mi 01:21 10:45 pace

    Vey hilly- my legs were toast b/w treadmill running & inconsistent training the past 3 weeks. That said, I can't be too upset about the pace here- not far off my last 1/2 pace

  12. RUN
    good 3 mi

    Didn't get to run until after 8pm so this was shorter than planned....warm up, 4 1/4 mile repeats, cool down. Dinner in the belly didn't help either

  13. RUN
    good 5.27 mi 00:54 10:15 pace

    Hilly. Today was going to be my 8 long run but waking baby through the night got me off to a late start. Happy enough with the pace as this was a very hilly run