Miles:
1716 total / 261 in 2013
Goal:

To complete the Tough Mudder in April. Run my first marathon in over 15 years. Log 1200 plus miles in 2013. To be healthy and happy.

Cecil ran: Ok so this morning wa...

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  • 3 miles
  • 00:33 time
  • 10:54 pace
  • 415 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Ocean Dr 3 mi 00:33 10:54 pace

Ok so this morning was a duplicate of yesterday morning. The few ripples on the bay were made by the two paddle boarders. It was chunky people Sunday this morning. All my chunky peeps out getting it done including me. That fires me up. Make a great day everyone.

11 months ago