2939 total / 43 in 2017

To complete the Tough Mudder in April. Run my first marathon in over 15 years. Log 1200 plus miles in 2013. To be healthy and happy.

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  • 3 miles
  • 0:00 time
  • 331 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good da hood 3 mi

    HUMID! Temps in low 70's, low winds and overcast. I'm soaked to the bone.

  2. RUN
    alright da hood 3.02 mi

    Temps in the mid 70's, humid, overcast and breezy. A bit of a struggle but I ran hard.

  3. RUN
    alright da hood 3.45 mi

    Temps in the low 80's, clear skies and windy AF. I did not feel like running so I know I had to run.

  4. RUN
    good da hood 2.65 mi

    Temps in the low 70's, low winds, really high humidity and overcast. Stopped by the gym and hit back and bicep workout. Thank God for Deep Blue.

  5. RUN
    good da hood 2.1 mi

    Temps in the low 70's, low humidity, sunny and breezy. Hit up the gym to get a chest and tri workout.

  6. RUN
    good da hood 3.01 mi

    Temps in the low 70's, almost no wind, overcast and humid.

  7. RUN
    bayfront 3.05 mi

    Temps in the high 60's, low winds and overcast. Cheers to new beginings.

  8. RUN
    good da hood 3.1 mi

    Cool temps, low winds and clear skies. Ran for a bit then ran to the gym then ran home. I need a nap.

  9. RUN
    good da hood 3.21 mi

    Temps in the low 70's, breezy and clear. Aaahhhh.

  10. RUN
    blah bayfront 2.6 mi

    Temps in the high 40's with winds below 10mph compared to 35mph yesterday. Had the yuckies all weekend with the aftermath hitting me this morning with some head congestion but I cannot miss Mo... read more

  11. RUN
    good bayfront 4.51 mi

    Temps in the mid 70's, low winds and clear skies. Good luck to everyone running Houston this weekend.

  12. RUN
    good baygront 4.52 mi

    Temps in the mid 70's, low winds and clear. Legs were tight. I was cramping and I ran ugly. But I goter done. The smell of bbq chicken was in the air a couple a hundred meters from home. Damnit.

  13. RUN
    great bayfront 4.47 mi

    First run of 2017. Low winds, temps in high 60's and sunny. It's 2017. Do epic shit. Whoohoo.

  14. RUN
    alright baygront 2.5 mi

    A rough one this morning. Sinuses acting up. 100% humidity didn't help. Temps in the low 70's, zero wind and foggy. Count it.

  15. RUN
    good bayfront 4.2 mi

    Temps in the low 70's, very little wind, humid but great runnin weather.

  16. RUN
    great bayfront 3.2 mi

    Got my Christmas Morning run on. Temps in the low 70's, 15-20mph winds, sunny and humid. Beautiful out there. Merry Christmas everyone.

  17. RUN
    good bayfront 2.2 mi

    Ran to the gym worked out and ran home.

  18. RUN
    alright bayfront 2.18 mi

    Low winds, temps in the 70's and clear. Still recovering from the mafungo but getting better.

  19. RUN
    good bayfront 2.61 mi

    Windy, humid with temps in the low 70's. Sinuses kicked my butt. Felt nice outside.

  20. RUN
    alright bayfront 2.18 mi

    Foggy, humid and breezy. Lower back tightness but I pushed through.