3072 total / 0 in 2019

To complete the Tough Mudder in April. Run my first marathon in over 15 years. Log 1200 plus miles in 2013. To be healthy and happy.

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Cecil logged 3072 miles.

Last workout 11 months ago. Help get them back on track!

  • 0 miles
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  • This Week time period


  1. RUN
    alright The Mecca 3.27 mi

    Good RIP BIL.

  2. RUN
    good My new hood. 3.02 mi

    First real run in weeks. Back in my new old city. Houston I've missed you.

  3. RUN
    alright Da hood 2.15 mi

    Temps in the low 30's. With the windchill that drops it into the 20's. It was hard on the lungs but I got a short one done.

  4. RUN
    good Da hood 3.2 mi

    Cool temps, low winds and sunny. #dontskipmonday

  5. RUN
    good Da hood 3.22 mi

    Cooler temps, high humidity with low winds. Had a stomache thingy going on but pushed through. #dontskipmonday

  6. RUN
    good da hood 2.16 mi

    Warm with low winds and humid. Working to get back into my groove.

  7. RUN
    good da hood 2.16 mi

    After not running for over a week this short run was a bit of a struggle mentally but I overcame my thoughts. Yay me.

  8. RUN
    da hood 2.22 mi

    Warm, humid and low winds. Stopped to walk twice to cough up a lung but got it done. Missed running 4 on the 4th for the first time in several years.

  9. RUN
    alright da hood 2 mi

    Still overcoming this sinus/upper respitory thingy but I needed to get sime miles in. #dontskipmondays

  10. RUN
    alright da hood 3.8 mi

    Warm, humid and breezy. The sun was all over me. Stomache issues kept me from running much earlier. Make a great day everyone.

  11. RUN
    good da hood 3.7 mi

    Humid, sunny, breezy and warm. Felt better than yesterdays run so I added a little more distance. Yay me.

  12. RUN
    alright da hood 3.16 mi

    Warm, humid but low winds. It has been a struggle the last 3 weeks battling an upper respitory sinus mafungo but I was determined to get back into my groove. Count it. Ouch.

  13. RUN
    blah da hood 2.05 mi

    First run post bronchial/upper respitory illness. Rawr. Cough cough.

  14. RUN
    good da hood 3.27 mi

    Gym workout chest, tri's and abs followed by a run. Cooler temps earlier but still humid. Make a great day.

  15. RUN
    good da hood 3.23 mi

    Cooler temps, lower winds but still very humid. Body is still a little tired from running the 6th leg at Beach to Bay but felt ok. To the Badass Asian woman with the hard body and great smile. Than... read more

  16. RUN
    tired bayfront 5.3 mi

    6Th leg of the Beach to Bay Marathon Relay. I received the baton at 12:30pm. I only had two bananas at 7:30am. I started cramping at just short if the first mile. Just before the 3 mile mark I was ... read more

  17. RUN
    alright da hood 3.25 mi

    Hot, humid and windy. My three ladies. Interval training. Running is my therapy as well as my Doctor. I wish I could het paid to run but nobody wants to pay to see peanut butter go uphill in the wi... read more

  18. RUN
    good da hood 5.37 mi

    25-35mph winds blew me all over the place. Temps in the high 70's and mostly cloudy. Atleast today the wind was only in my face in the way out and at my back mostly on the way back. Mommy make... read more

  19. RUN
    good da hood 5.19 mi

    Bloody hell. 30mph+ winds, sunny and warm. A great day for a run. Beach to Bay is Saturday. I will run the 6th leg for the 10th time.

  20. RUN
    alright da hood 3.62 mi

    Got my ass handed to me by the 25mph+ winds and gusts up to 35mph+. Warm, windy and overcast. Ran into the wind on the way out and most of the way back. Damn you swirling winds. Count it.