2877 total / 98 in 2016

To complete the Tough Mudder in April. Run my first marathon in over 15 years. Log 1200 plus miles in 2013. To be healthy and happy.

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  1. RUN
    good bayfront 4.05 mi

    Temps in the mid 80's, humid, windy and the red tide whooped my butt. However I finished. Stuff just got real.

  2. RUN
    alright bayfront 3.63 mi

    Between the wind and hints of red tide it was a little challenging of a run. But a good run still.

  3. RUN
    good bayfront 2.5 mi

    What a beautiful night for a run. Got to see the amazing sunset and the stunning 3/4 moon smiling at me. Temps in the low 80's, very low humidity and slight winds. It felt amazing.

  4. RUN
    good bayfront 2 mi

    Went for a short run to start my week and to get the stentch off of me after watching part of the debate. Temps down to the low 80's from the mid 90's. Awesome outside.

  5. RUN
    alright bayfront 2.2 mi

    No wind, 97% humidity but a beautiful full moon.

  6. RUN
    good bayfront 2.62 mi

    Warm, breezy and sunny. But all good.

  7. RUN
    good bayfront 2.28 mi

    Temps in the high 80's, no wind and sunny. Probably should've early but apparently my body needed the sleep. Thanks for the music to the guy in the pickup truck playing Pantera who cranke... read more

  8. RUN
    good bayfront 2.17 mi

    Warm, humid and overcast. Perfect.

  9. RUN
    good bayfront 2.18 mi

    High humidty, overcast with 15mph+ winds. It was awesome. Farthest and fastest I have gone post injury and illness. I will get there. Half marathon in either Nov or Dec.

  10. RUN
    bayfront 2 mi

    Much cooler thanks to the rain. First real run post injury and post illness. Ran a mile very slow then walked a mile. Felt good to be back at it. But the biggest calorie burn came when I walked thr... read more

  11. RUN
    good bayfront 5.01 mi

    Breezy, warm and humid. Perfect for a run. Gradually getting to where I want to be.

  12. RUN
    good bayfront 4.54 mi

    Warm, high humidity and very low winds. It was rough but I goter done.

  13. RUN
    good da hood in SA

    Warm and breezy. It was fun running somewhere new.

  14. RUN
    bayfront 3.12 mi

    Got a late start. Hot and humid but still a good day for a run.

  15. RUN
    good bayfront 4.35 mi

    Overcast, breezy but still humid. Great running weather. Even better when you see some of your running peeps.

  16. RUN
    good bayfront 3.21 mi

    Windy, humid and warm. Temps in the high 80's. Still a good run.

  17. RUN
    good bayfront 3.82 mi

    Windy, humid, overcast with temps in the low 80's. My endurance and speed are both getting better. Yay me.

  18. RUN
    good bayfront 2.05 mi

    Windy, humid, overcast with temps in the low 80's. Awesome. Did a flight of stairs at the end. Yay me.

  19. RUN
    good bayfront 3.1 mi

    Overcast, windy and cooler. Ran by the finish of Beach to Bay. Very exciting. Sad that I have to miss my first one in 10 years but I will be back next year.

  20. RUN
    good bayfront 2.62 mi

    Cooler, windy and not as humid. Tough run this morning due to cramping. Walke/ran the last 3/4 of a mile. Got it done.