2884 total / 105 in 2016

To complete the Tough Mudder in April. Run my first marathon in over 15 years. Log 1200 plus miles in 2013. To be healthy and happy.

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  • 2 miles
  • 0:00 time
  • 240 calories
  • 1 workouts
  • This Week time period


  1. RUN
    alright bayfront 2.18 mi

    Low winds, temps in the 70's and clear. Still recovering from the mafungo but getting better.

  2. RUN
    good bayfront 2.61 mi

    Windy, humid with temps in the low 70's. Sinuses kicked my butt. Felt nice outside.

  3. RUN
    alright bayfront 2.18 mi

    Foggy, humid and breezy. Lower back tightness but I pushed through.

  4. RUN
    good bayfront 4.05 mi

    Temps in the mid 80's, humid, windy and the red tide whooped my butt. However I finished. Stuff just got real.

  5. RUN
    alright bayfront 3.63 mi

    Between the wind and hints of red tide it was a little challenging of a run. But a good run still.

  6. RUN
    good bayfront 2.5 mi

    What a beautiful night for a run. Got to see the amazing sunset and the stunning 3/4 moon smiling at me. Temps in the low 80's, very low humidity and slight winds. It felt amazing.

  7. RUN
    good bayfront 2 mi

    Went for a short run to start my week and to get the stentch off of me after watching part of the debate. Temps down to the low 80's from the mid 90's. Awesome outside.

  8. RUN
    alright bayfront 2.2 mi

    No wind, 97% humidity but a beautiful full moon.

  9. RUN
    good bayfront 2.62 mi

    Warm, breezy and sunny. But all good.

  10. RUN
    good bayfront 2.28 mi

    Temps in the high 80's, no wind and sunny. Probably should've early but apparently my body needed the sleep. Thanks for the music to the guy in the pickup truck playing Pantera who cranke... read more

  11. RUN
    good bayfront 2.17 mi

    Warm, humid and overcast. Perfect.

  12. RUN
    good bayfront 2.18 mi

    High humidty, overcast with 15mph+ winds. It was awesome. Farthest and fastest I have gone post injury and illness. I will get there. Half marathon in either Nov or Dec.

  13. RUN
    bayfront 2 mi

    Much cooler thanks to the rain. First real run post injury and post illness. Ran a mile very slow then walked a mile. Felt good to be back at it. But the biggest calorie burn came when I walked thr... read more

  14. RUN
    good bayfront 5.01 mi

    Breezy, warm and humid. Perfect for a run. Gradually getting to where I want to be.

  15. RUN
    good bayfront 4.54 mi

    Warm, high humidity and very low winds. It was rough but I goter done.

  16. RUN
    good da hood in SA

    Warm and breezy. It was fun running somewhere new.

  17. RUN
    bayfront 3.12 mi

    Got a late start. Hot and humid but still a good day for a run.

  18. RUN
    good bayfront 4.35 mi

    Overcast, breezy but still humid. Great running weather. Even better when you see some of your running peeps.

  19. RUN
    good bayfront 3.21 mi

    Windy, humid and warm. Temps in the high 80's. Still a good run.

  20. RUN
    good bayfront 3.82 mi

    Windy, humid, overcast with temps in the low 80's. My endurance and speed are both getting better. Yay me.