2737 total / 111 in 2015

To complete the Tough Mudder in April. Run my first marathon in over 15 years. Log 1200 plus miles in 2013. To be healthy and happy.

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Cecil logged 2737 miles.

Last workout 10 days ago. Help get them back on track!

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  1. RUN
    good bayfront 2.6 mi

    Warm w a slight breeze. Great evening for a run.

  2. RUN
    alright bayfront 2.02 mi

    First run since the injury. Ran tovthe gym , did chest/tri's then ran home. I have some work ti do. Ouch.

  3. RUN
    good bayfront 2.56 mi

    Ran to the gym. Did chest and tricep workout then ran back home.

  4. RUN
    alright bayfront 2.62 mi

    Damn hot. Temp 84, heat index 99 and humidty 79. Shorter than i wanted to run. Should have started earlier but got caught up watching the Tour de France.

  5. RUN
    great bayfront 2.09 mi

    Ran to the gym. Did back and bi's then ran home.

  6. RUN
    great bayfront 2.05 mi

    Ran to the gym for a chest and tricep workout and ran home. Saw the world renowned tri-athlete Danny Pate putting incthe miles. Fired me up.

  7. RUN
    great bayfront 2 mi

    Ran to the gym, did my workout and ran home.

  8. RUN
    good bayfront 2.81 mi

    Ran to the gym did a chest and tricep workout then ran home. it is just under 1 mile from my house to the gym. so on my way back home I stretched it out and took the scenic route home. Then I want ... read more

  9. RUN
    alright Stache Dash 3.25 mi

    It wasnt pretty but i finished. Yay me.

  10. RUN
    great bayfront 4.02 mi

    Warm, breezy and sunny. A group of kids yelled at me as i passed them on my way back. I almost turned around and pushed them into the street. Instead i turned, smiled and said "God bless you.&... read more

  11. RUN
    great harbor bridge 3.47 mi

    Warm, humid w low wind. Perfect. Kicked my butt. Make a great day e.

  12. RUN
    bayfront 3.54 mi

    Warm, sunny and humid. Anothet great day in South Texas now I need a smoothie although I would prefer a slush monkey and some nectarines make a great day everyone.

  13. RUN
    blah bayfront 2.54 mi

    Aarrgghh. First time doing a double in a while. Felt like honoring National Day of Running. Now i want a Slush Monkey©.

  14. RUN
    good Bayfront 5.05 mi 01:02 12:18 pace

    40th Annual Beach to Bay Relay Marathon. I ran the 6th leg. Warm and humid. Between 12,000 to 15,000 runners and 2000 to 2500 teams. Kicked my butt however I did finish. Battled a sinus issue all w... read more

  15. RUN
    good bayfront 4.53 mi

    Windy, temps in the low 70's and overcast. Did some intervals. Got a sharp pain in my ribcage on the way back. Had to walk a little bit but finished. Make a great day everyone.

  16. RUN
    great bayfront 3.43 mi

    Windy. 25+ mph winds, sunny skies and cooler temps. Another great day for a run.

  17. RUN
    great bayfront 3.32 mi

    Warm temps, clear skies and low winds. A great day for a run.

  18. RUN
    great bayfront 5.2 mi

    Humid and overcast. But awesome out. 5.2 miles to celebrate my 50th birthday. Yay me.

  19. RUN
    bayfront 3.26 mi

    Very windy about 25mph. Temps in the mid 70's stomach was bothering me but i ran anyway. Im glad ii did.

    • Ann M.
      Ann M.

      Sorry the tummy was bothering you :(. nice job getting the miles in

      5 months ago Like

    • Ray J. Nice Job
      Nice Job:

      Good job despite the wind and stomach issues.

      5 months ago

    • Krystal R.
      Krystal R.

      I hope your tummy is feeling better. Great job running in those winds!

      5 months ago Like

  20. RUN
    good bayfront 3.21 mi

    Vety breezy. Temps in tbe mid 70's and clear skies. Legs were very sore from yesterday's run. But still a good run.