2831 total / 52 in 2016

To complete the Tough Mudder in April. Run my first marathon in over 15 years. Log 1200 plus miles in 2013. To be healthy and happy.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 0:00 time
  • 647 calories
  • 2 workouts
  • This Week time period


  1. RUN
    good bayfront 3.82 mi

    Windy, humid, overcast with temps in the low 80's. My endurance and speed are both getting better. Yay me.

  2. RUN
    good bayfront 2.05 mi

    Windy, humid, overcast with temps in the low 80's. Awesome. Did a flight of stairs at the end. Yay me.

  3. RUN
    good bayfront 3.1 mi

    Overcast, windy and cooler. Ran by the finish of Beach to Bay. Very exciting. Sad that I have to miss my first one in 10 years but I will be back next year.

  4. RUN
    good bayfront 2.62 mi

    Cooler, windy and not as humid. Tough run this morning due to cramping. Walke/ran the last 3/4 of a mile. Got it done.

  5. RUN
    good bayfront 2.07 mi

    Warm, humid and very little wind. A short run but a great way to start the week. A new chapter begins tomorrow. Full steam ahead.

  6. RUN
    good da hood 2.5 mi

    Warm temps and low winds running through downtown.

  7. RUN
    good da hood 2.5 mi

    Ran through downtown. The app on my phone said wind 0mph. Cleary an error as I was getting blown all over the place. Easily 25-30 mph. I still love my Monday morning runs. The set the pace for the ... read more

  8. RUN
    good bayfront 3.25 mi

    Warm and windy. I got a late start but a good run w a few walk breaks. Rehab is going better than expected and I am well ahead of schedule. Had to withdraw from this years Beach to Bay Relay Marath... read more

  9. RUN
    good bayfront 4.58 mi

    Temps in the low 80's, overcast with about 85% humidty and low winds. Furthest distance post illness. Periods of walking but I kept moving. Yay me. Recovery is months ahead of schedule.

  10. RUN
    good bayfront 3.25 mi

    Temps in the 80's, overcast with 20 plus mph winds. It felt great. A little walking along the way but its all good. Much farther along than I thought I would be at this point. Over a week ago ... read more

  11. RUN
    great bayfront 3.2 mi

    Whoohoo! Running with moments of walking. Furrthest run post illness. Temps in the low 70's, very little wind and sunny. I remeber someone once telling me "...its better to wear out than ... read more

  12. walk
    good bayfront 2.06 mi

    Did a combination of running/walking. Most I have run since before all the mess. Very different running at 30lbs lighter. Felt great. Temps in the low 70's with a slight wind.

  13. walk
    good bayfront 2.07 mi

    Broke the 2 mile mark. Whoohoo. It took some effort but i was determined. Did a little bit of a run. About a total of a quarter of a mile. Still have a way to go to get back to where I was and beyo... read more

  14. walk
    good bayfront 1.16 mi

    Rehab walk. Farthest and fastest to date. Slow and steady but getting back.

  15. RUN
    good bayfront 3.52 mi

    I actually ran the furthest non-stop post incident 1.68 miles. Ran/walk the rest of the way. Temps in the low 60's with very little wind. Perfect running weather

  16. RUN
    good bayfront 3.61 mi

    Windy and warm. Awesome.

  17. RUN
    great bayfront 4.18 mi

    A beautiful morning for a run. Temps in the mid 40's, very little wind and sunny skies. Hats off to everyone who ran the Houston Half or Full this morning.

  18. RUN
    good bayfront 2.25 mi

    45 degrees with some wind. A refreshing morning for a run.

  19. RUN
    bayfront to the gym 2.01 mi

    Ran to the gym did back and bi's then ram hpme.

  20. RUN
    good bayfront 3.18 mi

    A perfect day for the Jingle All The Way 5k.