Wall of Motivation (13)

  1. Nicole M.
      Great Performance

    Amazing work, Colin! You totally rocked this race with that time! Congrats! on a workout

  2. Ali M.
      Great Performance

    babe, you finished in a FINE ATB time :) I am sooooo proud of you!!!!! xo on a workout

  3. Ali M.
      You're an Inspiration

    GREAT JOB BABY!!!!! you so fast :) on a workout

  4. Ali M.
      Post a workout!

    I miss following your training!

  5. Ali M.
      Nice Job

    Great job at your first race (as an adult) babe. I think you did amazing!!!!! on a workout

  6. Nicole M.

    Excellent work! I haven't seen Ali update yet... hope she's not put out on a workout

  7. Ali M.

    Congrats on your 1st LSD :) I think this will give us something to work towar... read more

  8. Nicole M.
      Nice Job

    Follow the plan I sent to Ali and you'll get the 30k done (and then keep trai... read more

  9. Ali M.
      Great Performance

    don't overdo it babe ;) we can save the competing for race day xo on a workout

  10. Ali M.
      You're Hot

    Oh, ya ;) - calendar time!

  11. Ali M.
      Nice Job

    nice job baby ;) xo on a workout

  12. Ali M.
      Post a workout!

    I miss following your training! get running again babe!

  13. Ali M.
      Nice Job

    WAY TO GO BABE on a workout