Chase Brammer did a spinning workout: Started out kinda slo...

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  • 10 miles
  • 00:30 time
  • 03:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Stationary 10 mi 00:30 03:00 pace

Started out kinda slow, I didn't have the energy to start, but wanted to get my workout in for the day. But once I got 3-5 minutes in the energy started to flow.

about 2 years ago