Chase Brammer did a spinning workout: Felt strong on the bi...

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  • 20 miles
  • 01:00 time
  • 03:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Stationary 20 mi 01:00 03:00 pace

Felt strong on the bike, went for an hour this time, and kept my speed above 20 from the get go, even when I upped the resistance. Still reading outliers while cycling, about 140 pages into it. It is getting repetitive (the book).

about 2 years ago