- Site:
- http://cautionredheadrunning.blogspot.com/
- Miles:
- 1703 total / 47 in 2012
- Goal:
To run til I'm that little old lady that wins her age group at 80+. :)
Morgan swam: 16 lengths if the poo...
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- 0 miles
- 00:57 time
- 114:15 pace
- 371 calories
- details
great
Aqua Slog
800
m
00:57
114:15 pace
16 lengths if the pool for an aqua slog distance PR! I actually worked up a sweat, it was so weird. Oh the things that amuse you when you're bored out of your mind.


You probably answered this already, but what is Aqua Sloggiing? Congrats on the PR, whatever it is!
10 months ago • Like
Great workout! I want to try aqua slogging/running sometime. Do you use weights?
10 months ago
Love your attitude girly!
10 months ago • Like
Great slog! It's amazing when you start to see real results in the pool.
10 months ago • Like
Yeah, sometimes when I have to aqua jog a lot I really wish their was a big screen tv to watch some shows.
10 months ago • Like
Its a real workout! Congrats on your PR slog :)
10 months ago • Like
Nice job on the Slog and the PR!!! Great job
10 months ago • Like