- Site:
- http://cautionredheadrunning.blogspot.com/
- Miles:
- 1703 total / 47 in 2012
- Goal:
To run til I'm that little old lady that wins her age group at 80+. :)
Morgan ran: Plan: Use the race fo...
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- 3 miles
- 00:20 time
- 07:11 pace
- 247 calories
- details
great
Frostbite Marathon Relay
2.8
mi
00:20
07:11 pace
Plan: Use the race for a recovery run. / Ran: Like a bat outta hell. Whoops! LOL!
I forgot to start my watch at the hand off so I ran about 1/10 of a mile before I remembered to turn it on. Didn't see a soul until I turned on to South Shore and then made it my mission to chick the lone dude ahead of me. Mission accomplished! If this had been a 5k I would've PR'd like no tomorrow! It was a total blast, had an awesome team, and stunning race day conditions! Race Recap: http://bit.ly/eAONiG
7:23, 7:08, 7:08
- Gear
- Weather
Wicked times Morgan, nice run. inspirational running
about 1 year ago • Like
I think we all ran our recovery runs like bats out of hell!
about 1 year ago • Like
You're amazing Boo!
about 1 year ago
So fun! Great job!
about 1 year ago • Like
Not a surprise you would have PR'd with the pace of the tempo miles you have been posting...great job to all you!
about 1 year ago • Like
Thanks all! It was a blast!!!
about 1 year ago • Like