- Site:
- http://cautionredheadrunning.blogspot.com/
- Miles:
- 1703 total / 47 in 2012
- Goal:
To run til I'm that little old lady that wins her age group at 80+. :)
Morgan ran: 6.1 M - 52:51 @ 8:39 ...
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- 6 miles
- 00:53 time
- 08:39 pace
- 509 calories
- details
tired
6.1 M Operation Jack Satellite Run
6.1
mi
00:53
08:39 pace
6.1 M - 52:51 @ 8:39 P - 24* feels like 14* w/ 15 mph winds & dusting snow - Oy!
My legs were SOOO tired from our back to back speedy runs Thu. & Fri., but we cranked it out and much speedier than I thought I would be able to. If there's one thing that I can't avoid when running with Spike, it's running faster than planned! It was my first tough run in ages but if Sam can run 61 marathons every week (or more!) than I could suck it up for 6.1 M!!!
6.1 M for Operation Jack RUN AND DONE!
8:54, 8:29, 8:44, 8:30, 8:46, 8:36, .1 - 8:18
- Gear
- Weather
Nice run! It was for a good cause :)
about 1 year ago • Like
Wowie- what weather! Nice job and great cause!
about 1 year ago