Caty W. ran: #100daysofmiles #day7...

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  • 4 miles
  • 00:34 time
  • 08:31 pace
  • 365 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Treadmill 4 mi 00:34 08:31 pace

#100daysofmiles #day70
5 min/0.25mi warm up, then 4 miles in 34 minutes for a total of 4.25mi in 39:06. Surprised how "easy" 7mph felt after 1.5 miles! Really surprised how normal everything felt and how speedy I still am, despite being nearly 16 weeks pregnant! Gotta be all the #Barre3 classes I've been doing... Here's to hoping for many more somewhat speedy miles for the remaining months!
#fitbump #flystyle #nuunbassador #treadmillmiles #runduringnaptime #runningfortwo  #FindYourStrong