Site:
http://www.cathyzielske.com
Miles:
2420 total / 198 in 2013
Goal:

To run, swim, bike and generally just stay fit.

Cathy Zielske ran: Really nice run this ...

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  • 4 miles
  • 00:47 time
  • 11:02 pace
  • 492 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good McMurray Loop 4.28 mi 00:47 11:02 pace

Really nice run this morning on a gorgeous day.

about 1 year ago via Nike+