Site:
http://www.cathyzielske.com
Miles:
2420 total / 198 in 2013
Goal:

To run, swim, bike and generally just stay fit.

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  • 3 miles
  • 01:20 time
  • 492 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Cathy Z.'s Photo Cathy
    swim
    good 1300 yd 00:30 40:36 pace

    Well what do you know? I managed to get myself to the gym. It's the start of great things.

    4 days ago
  2. Cathy Z.'s Photo Cathy
    RUN
    blah RUN 04/02/13 08:40 AM 1.65 mi 00:20 12:06 pace

    Wow. Not good. Not good at all. First run back since being sick. Gotta work back up to it apparently.

    about 1 month ago via Nike+
  3. Cathy Z.'s Photo Cathy
    walk
    alright Treadmill 2.5 mi

    Finally, first form of exercise since getting over being sick.

    about 1 month ago
    • Zippy
      Zippy Nice Job
      Zippy Nice Job:

      Glad to see you are back at it!!!

      about 1 month ago

    • Ann K.
      Ann K.
      Ann K.

      Glad you are feeling better.
      P.s. your roller skating video? Awesome.

      about 1 month ago • Like

    • Jennifer C.
      Jennifer C.
      Jennifer C.

      So happy to see you! Glad you are feeling better!

      about 1 month ago • Like

  4. Cathy Z.'s Photo Cathy
    swim
    good LA Fitness Pool 1600 yd 00:37 40:42 pace

    Had not been swimming since January. That will change now. Thank you.

    2 months ago
  5. Cathy Z.'s Photo Cathy
    RUN
    good RUN 03/07/13 09:15 AM 3.58 mi 00:40 11:12 pace

    Getting back to more miles, and feeling good. Been running on the treadmill and watching Weeds. Amazing how the time flies.

    2 months ago via Nike+
    • Ashleigh
      Ashleigh
      Ashleigh

      Awesome!

      2 months ago • Like

    • Tammy S.P
      Tammy S. Hi-five
      Tammy S. Hi-five:

      I've never seen Weeds but heard it's pretty good.

      2 months ago

    • Ann K.
      Ann K.
      Ann K.

      Hey Cathy!
      You got me running and now, this week, I even started swimming! So much harder than running...at least with running you can breathe as much as you want. Ha! :)

      2 months ago • Like

  6. Cathy Z.'s Photo Cathy
    FIT
    good Shoveling snow 00:50

    Sorry, but shoveling 8 inches of snow first thing in the morning for nearly an hour? I'd say that would fall into a nice Paleo workout, yes?

    2 months ago
  7. Cathy Z.'s Photo Cathy
    RUN
    good RUN 03/02/13 08:55 AM 3.21 mi 00:37 11:27 pace

    Setting some better goals for March. Minimum two runs a week.

    3 months ago via Nike+
    • Angela N.
      Angela N.
      Angela N.

      How about a goal of ONE outside run during the month? With a friend? :-)

      3 months ago • Like • 1 person

    • Cathy Z.
      Cathy Z.
      Cathy Z.

      Oh my God, you would SMOKE me. Smoke. I tell you. P.S. How do you like your new computer? I must come and see it. See how you like it. Thinking my next machine may just be a jacked up iMac.

      3 months ago • Like

    • Angela N.
      Angela N.
      Angela N.

      Yes, we need to have a viewing. I'm completely used to the size of this thing now. And I would not smoke you at all.

      3 months ago • Like