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Catho logged 914 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. RUN
    great Ovarian Cancer Awareness "Pow... 3.1 mi 00:30 09:49 pace

    I haven't posted my runs and such in a week or so - and I will update them later. I actually started the Supreme 90 - anyone else doing it? When I did the legs one, I could not walk for days -... read more

  2. walk
    great Walk 1.5 mi 00:31 20:40 pace

    Walked with hubby in a nearby nature preserve.

  3. walk
    great Walk 3.63 mi 01:01 16:48 pace

    We walked 3.63 miles (a friend and I).

  4. RUN
    great Run 1 mi 00:11:16 11:16 pace

    I ran 1 mile while waiting for a friend to show up for a walk. then we walked 3.63 miles.

  5. FIT
    great Weights 00:45

    Did shoulders, biceps and triceps and pushups

  6. RUN
    good Run 8 mi 01:48 13:30 pace

    Long run - for my upcoming half in October. Started with a 2:1 ratio and then dropped it down to a 1:1. Felt a little tightness in knee area (IT Band).

  7. FIT
    great Weights/Strength 00:45

    Shoulders and Back - pullups (assisted that is - LOL) and pushups. I can finally do regular pushups (can almost do them - cannot go completely all the way down though). But I could never do them be... read more

  8. RUN
    great Run 36 mi

    Run totals for month of August.

  9. walk
    great Walk 13.35 mi

    Walk totals for month of August.

  10. VELO
    great Biked on Loveland bike trail 26 mi 02:35 10.1mph pace

    Biked from Newton to Loveland and back!

  11. RUN
    great Run 28.3 mi

    Run totals for the month of July.

  12. walk
    great Walk 11 mi

    Walk totals for July. I also jumped rope a few times and swam laps a few times.

  13. walk
    great Walk 13.25 mi

    Walk totals for June that I had not logged.

  14. RUN
    great Run 13.25 mi

    Hi Everyone! I haven't logged in all summer! I have still been running, walking and strength training though! And I log everything in a calendar that I use. So I am just going to go back and p... read more

  15. walk
    great Walk 2.75 mi 00:45 16:21 pace

    I walked around the pool in the evening at Coney while DS was on the diving board. I became a "pool walker" kinda like a "mall walker" - LOL.

  16. walk
    great Walk 3 mi 01:00 20:00 pace

    I walked with DH down near the City and over the Purple People Bridge to Newport and had coffee at Starbucks then walked back.

  17. RUN
    great Run 3.1 mi 00:37 11:56 pace

    I ran at the park.