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Cathy logged 1346 miles.

Last workout 14 days ago. Help get them back on track!

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Entries

  1. RUN
    Gemini 3.44 mi 00:35 10:05 pace

    10 min pace group run. Last one?

  2. RUN
    Genuine Loop 4.5 mi 00:45 09:57 pace

    First pace group run with Shayna G. in the 10 min group. Love ya, Shayna, but I see 9:30 in my future. :-) And I promised Bob I'd be in his 9:00 group in a month, so I'd better get my lazy butt... read more

  3. RUN
    Gemini 3.1 mi 00:36 11:36 pace

    Ran with Billy P. while he attempted to hock up a lung. Feel better, Billy.

  4. RUN
    Run 4 Life 4 Miler 4 mi

    Paced Elizabeth P., her first time running longer than a 5k and she did great! So proud of her!

  5. RUN
    Disney Castaway Cay 5k 3.5 mi

    Ran the 5k in 28:19, then went back and ran in with Ann, then we both went back and ran in with Katie J. and Shannon C.

  6. RUN
    good Dallas Les Lacs Linear Park 4 mi

    Perfect running weather...64 and threatening rain. Great to have a work travel partner to run with!

    • Jenn L.
      Jenn L.

      lucky to have 64 degree temp to run in, too!!

      about 1 month ago Like

  7. RUN
    Genuine+ 5.49 mi 00:59 10:41 pace

    It was a hot one! Great run with Billy P. and Drew K. This could become a Tuesday tradition....

    • Cathy E.
      Cathy E.

      I like how of the three of us I ran the farthest and the fastest. :-)

      about 1 month ago Like

    • Drew K.
      Drew K. Nice Job
      Nice Job:

      That's because I was tired and didn't want to run THAT far, CathyE!

      about 1 month ago

  8. RUN
    Big Tree to Central Winds 10.22 mi 01:53 11:03 pace

    Nice run with Billy P. and Jeff R. Getting Jeff ready for Nashville!

  9. RUN
    Gemini/Vienna 8 mi 01:19 09:49 pace

    Sad when 8 miles is my "long" run. Even sadder when it doesn't feel easy.

    • Duane A.
      Duane A. Nice Job
      Nice Job:

      Most of the people in the world couldn't run 8 miles if they had to. It is hard to increase mileage after a long taper. That was a good run at a good pace, especially if You did the hills.

      about 1 month ago

  10. RUN
    Lake Mary/Panera 4 mi 00:41 10:18 pace

    Nice run with Leigh, who has been MIA of late.

  11. RUN
    Swamp House Half Marathon 13.26 mi 02:07 09:32 pace

    My 10th half marathon and my 3rd best time. It was amazing to see so many familiar faces along the course, both running and volunteering. Very proud to be a member of such a great group - WVR rocks!

  12. RUN
    Lake Mary 4 mi 00:37 09:10 pace

    I guess my legs were tired from the hills last night because this was really hard.

  13. RUN
    17-92/Dirksen Hill 3 mi 00:27 08:56 pace

    Hill repeats with Drew K.

  14. RUN
    Disney Princess Half 13.32 mi 02:15 10:09 pace

    Moving time. Stopped for a bunch of photo ops and when Jac's nose started bleeding. Her ITB started flaring up pretty bad in the last few miles, but she was a trooper and ran through it.

    • Drew K.
      Drew K. You're an Inspiration
      You're an Inspiration:

      Woohoo Cathy!!!
      I would have ran it, but my tiara is being cleaned ;)

      3 months ago

    • Jenna
      Jenna

      Great job!

      3 months ago Like

    • Cathy E.
      Cathy E.

      Thanks, Jenna! I saw in your post you are doing Gasparilla next weekend...so am I! Maybe I'll see you over there!

      3 months ago Like

  15. RUN
    Deltona Trail 4 mi 00:37 09:12 pace

    Quick run before the ribbon cutting ceremony for the new trail. It was great to see so many people (WVR and otherwise) show up for the dedication.