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Cathy logged 444 miles.

Last workout 8 months ago. Help get them back on track!

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Entries

  1. RUN
    great North Grove Rd. East 4.92 km 00:36 11:44 pace

    Oh running, how I've missed you! Took the last 4 weeks off due to heel pain. There is still a bit of an ache, but I just couldn't stand not running any longer. Did a nice easy run this... read more

  2. Shared Photo

    RIP BISS Int'l Ch. Shi-Rayan's Ibriiz at Mystic Ridge aka "Zippy.

  3. RUN
    injured

    Bad day today. Found out that I tore a ligament in my foot and am not supposed to run for 6-8 weeks. Then I had to take one of the dogs in to be put to sleep. He has been declining in health ove... read more

  4. RUN
    good Deerpath 2 mi 00:19 09:30 pace

    Well, that was interesting. Just did a quick little 2 miles because 1. I want to build up to running every day and 2. I decided to try out the Five Fingers again and work on form. I forgot how mu... read more

  5. Shared Photo

    missed the heron but did get to see the fish!

  6. RUN
    good 6.2 mi 01:00 09:40 pace

    Even at 7:3o this morning it was hot and muggy. But it was gorgeous out! I had to stop and take a couple of pictures! In the one of the river, I was too slow getting the phone out to catch the b... read more

  7. Shared Photo

    part of my route this morning.

  8. RUN
    good Brickville/Motel/Freed 4.8 mi 00:49 10:12 pace

    Still trying to figure out the new schedule, meant to do 6 miles but ran out of time. Also had to struggle through a heck of a side stitch, a weird knee thing and the smell of diesel after being p... read more

  9. Shared Photo

    Curry Dog

  10. RUN
    North Grove Rd. East 3.47 mi 00:33 09:21 pace

    took it easy this morning as Curry was very insistent that she go for a run too! Now off to the Chicago Air and Water show!

  11. RUN
    great Heron Creek 5 mi 00:52 10:24 pace

    Took it easy today as I went a new route and wasn't sure how long it was going to be. The temps were great (upper 50's), the sun was shining and I even had a fox keep me company in the r... read more

  12. RUN
    North Grove West 3.9 mi 00:42 10:40 pace

    The run felt good, but the humidity killed me today. It was only in the mid 60's but with 86% humidity. Ugh...

  13. RUN
    North Grove Rd. East 3.47 mi 00:32 09:05 pace

    Had a fabulous run this Friday. Weather is perfect and had Buckwheat Zydeco & Bob Marley to set the tone!!

  14. RUN
    good 4 mi 00:41 10:08 pace

    Felt great this morning.. temps were alright but it was humid as all get out...you know it's bad when you're sweating from just walking down the driveway before you've even started y... read more

  15. Shared Photo

    The view at my turn around point today. You know it's good when you turn around and say "Oh good, I still have half of this run to do!"

  16. RUN
    North Grove Rd. East 3.47 mi 00:31 09:01 pace

    Jingle bells, jingle bells, running all the way! I really need to set up playlists on my iphone instead of just letting Nike+ shuffle them. Apparently it's Christmas in August and I got to r... read more

  17. RUN
    tired Brickville/Motel/Freed 4.75 mi 00:50 10:31 pace

    I actually did this run yesterday but forgot to post it. It was a tough one, hot and humid and just yuck. Oh well, got it done. The good news is that hopefully I'll be able to get back on t... read more

    • Hallie H.
      Hallie H.

      Ha! Glad you are out of what sounded like a stressful situation and into a better ne! Nice run, hope to keep seeing your posts!

      10 months ago Like

    • Wanda
      Wanda

      Nice job on the run, Cathy!

      10 months ago Like

    • Liz B.
      Liz B.

      You got out there and got it done Cathy! Nice work!

      10 months ago Like

  18. RUN
    North Grove Rd. East 3.47 mi 00:30 08:47 pace

    Felt great this morning!