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My goal is to stay fit and healthy and encourage others to do the same!
Cathy ran: Ran an easy 5km to sh...
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- 3 miles
- 00:30 time
- 09:39 pace
- 389 calories
Ran an easy 5km to shake out the legs from Saturdays 6 hour Ultra!! Legs are A-OK!!
Now going to hit the basement gym before a LONG day at work! Happy Monday everyone!