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- 6521 total / 914 in 2013
My goal is to stay fit and healthy and encourage others to do the same!
Cathy did a spinning workout: Had a crazy busy day ...
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- 16 miles
- 0:00 time
- 0:00 pace
- 0 calories
Had a crazy busy day at work but I did not let work zap my energy...felt great teaching RPM tonight....I told them "If you are still cute at the end of the workout...you didn't work hard enough!! All is good today!!