8425 total / 0 in 2018

My goal is to stay fit and healthy and encourage others to do the same!

Cathy ran: What a great night fo...

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  • 9 miles
  • 0:00 time
  • 0:00 pace
  • 1029 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Some road, Some Trails.... 15 km

What a great night for a run, so mild and no wind. Nice easy 15km run with Debbie, a wee bit of road and a wee bit of trails. It was dark in the trails but so peaceful with no traffic.