Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 01:06 time
  • 537 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. Catherine O.'s Photo Catherine
    RUN
    great Treadmill 2.5 mi 00:29 11:30 pace

    Good run this morning! Improvement over my run this weekend.

    3 days ago
  2. Catherine O.'s Photo Catherine
    FIT
    Ballet 00:25

    Quick ballet workout. Great for balance. (Balletone Orig)

    4 days ago
  3. Catherine O.'s Photo Catherine
    RUN
    great BOMF 1.09 mi 00:12:12 11:11 pace

    Good run with Frederick!

    5 days ago
  4. Catherine O.'s Photo Catherine
    walk
    great Santa Fe Trestle Trail 1.5 mi 00:30 20:00 pace

    The old train bridge trestle is really cool, and it's actually a pretty view of the Trinity.

    6 days ago
  5. Catherine O.'s Photo Catherine
    RUN
    great Treadmill 2 mi 00:24 12:00 pace

    Yeah!!! I ran! A week of asthma meds make all the difference. Thanks symbicort! I walked for the first few and the last few minutes, but I did spend 3 minutes running at a 10 minute pace.

    7 days ago
  6. Catherine O.'s Photo Catherine
    walk
    great BOMF 1 mi 00:20 20:00 pace

    Slow walk with Larry. Good to catch up.

    8 days ago
  7. Catherine O.'s Photo Catherine
    FIT
    quick full-body strength 00:16

    Jackie's Power Circuit Training

    11 days ago
  8. Catherine O.'s Photo Catherine
    walk
    good Treadmill 1 mi 00:18 17:40 pace

    Getting back into the swing of things. New asthma meds are finally helping...

    13 days ago
    • Clara L.
      Clara L.
      Clara L.

      happy to hear your asthma meds are working. Life's a bit easier when you can breathe.

      13 days ago • Like

    • Natasha A.
      Natasha A.
      Natasha A.

      Great job glad to hear you are getting some relief!

      12 days ago • Like

  9. Catherine O.'s Photo Catherine
    FIT
    good functional fitness 00:49

    Hit the core well, a little work on arms. (Patrick's DT)

    about 1 month ago
    • Clara L.
      Clara L.
      Clara L.

      nice job working the core!

      about 1 month ago • Like

    • Gwyn
      Gwyn
      Gwyn

      I love that it was 49 minutes!! Anything that hits the core well is great in my book!

      about 1 month ago • Like

    • Catherine O.
      Catherine O.
      Catherine O.

      @Gwyn - I'm very specific about my workout times! No rounding off. :)

      about 1 month ago • Like

    • Gwyn
      Gwyn
      Gwyn

      That's why I love it! I do that, too. If a yoga class goes over by six minutes, you're darn right I'm putting that in!!

      about 1 month ago • Like

  10. Catherine O.'s Photo Catherine
    RUN
    good Back on My Feet team run 1.59 mi 00:24 14:56 pace

    Walk/run with the team. Good way to start my week!

    2 months ago
  11. Catherine O.'s Photo Catherine
    FIT
    great Legs, Back, Chest 00:26

    Just getting stronger every day! (KCM's 30MTF-Weights)

    2 months ago
  12. Catherine O.'s Photo Catherine
    RUN
    great Cedar Ridge 3.5 mi 00:47 13:18 pace

    Did some trail running at Cedar Ridge. Went by myself mid-day. It was warm (maybe some of you would say hot), and it felt great! Did some hilly trails, walked many of the uphills. Soaked up the... read more

    2 months ago