This run was hard... long week at work, fighting off a head cold. Good to get out there but I was struggling.
- Site:
- http://ffcheer.posterous.com/
- Miles:
- 673 total / 0 in 2013
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Catherine logged 673 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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RUN
alright Diversey - Cricket Hill Loop 6.01 mi 00:54 09:01 pace
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RUN
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RUN
alright Diversey - Buckingham Fountai... 12 mi
Headed out for a long run down to the triathlon finish line. We ran 6 miles south from home to buckingham fountain area and then turned back and headed north. Total random workout - didn't fee... read more
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FIT
good Yogaview L2 w/ Dorie 01:30
Love Dorie's class - more relaxed at the level 1 pace. Long run tomorrow!
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RUN
good Diversey - Golf Course Loop 4 mi 00:37 09:16 pace
Recovery Run! Finally... enjoyed this run as we stopped each mile to do a set of push ups and sit ups. Becoming a fav combo - recovery run + core!
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RUN
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RUN
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FIT
good Yogaview L2 w/ Geri 01:30
So glad I went today! Been missing yogaview classes. This kicked my ass... super sore even on Monday... yes!
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RUN
good Diversey - Golf Course Loop 4.01 mi 00:35 08:38 pace
6pm run on a Saturday night... one of those days that you freak out at the end of the day and just need a workout. Perfect running condition tonight. Stopped every mile to do a push up/sit up seque... read more
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RUN
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alright Diversey - Cricket Hill loop 6.01 mi 00:52 08:42 pace
This run was tough... shoulders were sore... from what, not sure... but they hurt and didn't have a good rhythm the whole run. Now that I look at our splits, we were definitely running faster ... read more
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RUN
good Downtown Lake Geneva Run 4 mi
Not sure how long we ran... guessing around 4 miles. Headed around downtown lake geneva with the sistas!
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RUN
good Sybil Lane to Downtown Lake G... 10 mi 01:37 09:42 pace
Lots of hills but a great morning run in Wisconsin!
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FIT
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RUN
alright Morning Long Run Diversey - F... 7.01 mi 01:02 08:54 pace
Felt just okay this morning. Gatorade Prime hit my stomach weird for first half of run - probably need to take the earlier and was just overall pretty tired. Despite all of that, pretty good pace a... read more
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RUN
good Fleet Feet Sports Fun Run 4 mi
Ran with the #runchi girls during the Monday Night Fleet Feet C. Old Town fun run. <3
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Run through downtown Salt Lake City, Utah with the Fleet Feet Sports - Chicago crew through the capital/canyon during our time at the Outdoor Retailer show.
3 people liked what Catherine shared -
RUN
good Salt Lake City Canyon Run 6.42 mi 00:58 08:58 pace
Ran from the downtown up the capital and then around the canyon. Headed down the canyon and then back to the hotel.
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RUN
good Salt Lake City Canyon Run 5.66 mi 00:52 09:07 pace
Ran from the downtown up the canyon and then around the capital.
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FIT


Catherine

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