Catherine ran: That was one of the w...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 441 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured Forest Hills 4 mi

That was one of the worst morning runs in recent history. My ankle isn't fully recovered from this weekend's race and I could hardly run a mile straight without having to walk. I hope it gets better by Saturday.

  • Kino
    Kino Get Better
    Get Better:

    Uh oh... Ice, Ice, Baby?

    over 2 years ago

  • Catherine
    Catherine

    I am! I have also been doing heat at night to stimulate blood flow to my inflamed tendon. I'm desperate!

    over 2 years ago Like