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Catherine logged 2155 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. VELO
    great Hood loop 11.29 mi 00:45 15.1mph pace

    Quick early bike miles w/ Stu. #sweatyhugs

  2. VELO
    great O Trail 27.31 mi 02:08 12.8mph pace

    Met up w/ Laurie B. for a great ride! Thanks for the company!!!

  3. RUN
    great Around the hood 6.01 mi 01:03 10:32 pace

    Forget the inhaler....fail

  4. VELO
    great To the hills and back 7.75 mi 00:34 13.8mph pace

    that hill is a biatch! Laurie B. I found the cut through

  5. VELO
    great Back home from Antruim 6.94 mi 00:34 12.1mph pace

    Ugh we did Worthington Hills hill... ugh

    • Rancidgoat
      Rancidgoat

      When you guys rode past us we wondered if you were going around front or actually riding home. I had money on riding home.
      Nice ride, run, ride brick of a morning.

      over 4 years ago Like

    • Laurie B.
      Laurie B.

      Nice ride home!

      over 4 years ago Like

  6. RUN
    great Antrium wooded loop 3.06 mi 00:39 12:49 pace

    Who knew this was there! Thanks Stu for showing us.

  7. VELO
    great to Antrium 5 mi 00:20 15.2mph pace

    First leg of two....gotta get home.

  8. VELO
    great Around the Hood 10.08 mi 00:41 14.7mph pace

    Around the block a few times w/ Stu!

  9. VELO
    great O Trail 20.05 mi 01:30 13.4mph pace

    Nice ride w/ Laurie!!!

  10. RUN
    great Highbanks 4.93 mi 01:05 13:08 pace

    Easy 5 w/ Ang and Anne

  11. VELO
    great Everywhere around Alum 24 mi 01:31 15.8mph pace

    I have to say I was beyond freaked out on 36/37! The semis passing me, I could've done with out. Great ride other wise

    • Rancidgoat
      Rancidgoat

      Did you get that wonderful experience where the head draft pushes you away and the trailer draft pulls you back in? I got used to but never liked it.
      Be safe.

      over 4 years ago Like

  12. RUN
    great Hood w/ Stu 3.23 mi 00:37 11:17 pace

    First run since before the 4th. Still have gung in lungs and cough but I eeked out 3 easy w/ Stu.

  13. VELO
    great O Trail 14.41 mi 01:09 12.5mph pace

    What a great ride w/ Laurie B. Had a great time chatting away and riding! Agreed every friday would be awesome

  14. VELO
    great O Trail 13.14 mi 00:49 16.0mph pace

    Would've gone longer but I didn't adjust the seat from hubs using it.. Thought I could get through the ride but about mile 6 feet and other areas were numb

  15. VELO
    great O trail 20.07 mi 01:21 14.9mph pace

    Solo ride is exactly what I needed . It s been a rough week.

  16. VELO
    great O Trail w/ Kids 8 mi 00:47 10.2mph pace

    Ava did great! I pulled the trailer w/ wee man.. He has gotten quite a bit heavier since last year.

  17. VELO
    great O Trail 7 mi 00:55 7.6mph pace

    Kids on the otrail. Longest ride for Alex attached to Daves bike.

  18. VELO
    great Around the hood 12.41 mi 00:50 15.0mph pace

    Still so cruddy in the lungs it made it difficult to breath. Kept a steady pace and finished what I set out to do.

    • Mandy
      Mandy

      I get so excited when I hit 15 mph on my bike, I can't imagine being strong enough to have that be my average pace with cruddy lungs. Great job!

      over 4 years ago Like

  19. VELO
    great Around the hood 11.56 mi 00:47 14.6mph pace

    Lungs are still angry. Nice easy miles

  20. RUN
    great Hood w/ Jamie 4 mi 00:44 11:00 pace

    I think that was our pace. MIght've been much slower. Note to self in order to run you must be able to breath through your nose. This I can't do. Stupid cold.