Cath Murphy ran: Another long slow run...

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  • 12 miles
  • 02:39 time
  • 13:21 pace
  • 1083 calories
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  • 675 ft climb
  • 171 max hr
  • 152 avg hr
    • Currently /5 Effort.
    effort /5
great 19.09 km 02:39 13:21 pace

Another long slow run. It snowed, but not hard. Felt good at the time, feels good today.