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  1. FIT
    good 7/22 Bodypump 01:00

    Increased my squat weight a little this morning and kept the bar on the single leg lunges. Another good class!

  2. FIT
    good 7/20 Bodycombat 01:00

    Decided to try this new cardio class with the same instructor from Bodypump. Lots of punching, hopping, and kicking.

  3. FIT
    great 7/20 Bodypump 01:00

    Third Bodypump this week! Love the energy of this Sunday instructor though.

  4. FIT
    good 7/18 Bodypump 01:00

    Good class this morning. Increased my dumbbell weight a little. Definitely felt the burn today!

  5. FIT
    good 7/17 CXWorx 00:30

    Tired this morning, but an eboost helped me wake up a bit and get in a good workout this morning.

  6. FIT
    good 7/15 Bodypump 01:00

    A good class this morning. Upped my weight a bit from last time.

  7. FIT
    good 7/10 CXWORX 00:30

    Much better than last week.

  8. FIT
    good 7/8 Bodypump 01:00

    Back to early morning Bodypump class this morning. I was pretty tired getting up, but after an eboost felt energized and had a good workout.

  9. swim
    alright 7/7 Gym Pool 1050 yd 00:30 50:17 pace

    Went back to the pool this morning. Forgot to spray my goggles so they were pretty foggy. Not my best, but nice to be back in the water.

  10. FIT
    tired 7/3 CXWorx 00:30

    Was feeling pretty tired this morning so not my best workout but it was something.

  11. VELO
    good 6/30 Gym Bike 5.55 mi 00:28 12.1mph pace

    Went to the hotel gym for an easy workout. Found Boy Meets World on the TV and biked!

  12. FIT
    good 6/26 CXWorx 00:30

    The leg raises were tough for me today, but otherwise a good workout.

  13. FIT
    good 6/24 Bodypump 01:00

    Finally feeling better. Still kept the weight a little lighter today because I didn't want to push it too much. A good class though.

  14. FIT
    alright 6/20 Bodypump 01:00

    Still a little sick so took it easy with the weight today.

  15. FIT
    blah 6/19 CXWorx 00:30

    Didn't feel that great this morning, but got in a workout. It wasn't my best, but glad I got something done.

  16. FIT
    good 6/15 Bodypump 01:00

    Made it early do I got a good spot in class. There was a sub, but still a good class!

  17. FIT
    good 6/13 Bodypump 01:00

    Great start to my day'

  18. FIT
    good 6/12 CXWorx 00:30

    Was a bit challenging this morning, but feeling good that I got it done!

  19. FIT
    good 6/10 Bodypump 01:00

    Good class this morning with a two more new tracks.

  20. FIT
    good 6/8 Bodypump 01:00

    Third class this week. Went down in weight just a bit because didn't get a lot of sleep last night. Lots of energy in the class though!