Cat B. ran: LOVING the track work...

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  • 7 miles
  • 0:00 time
  • 0:00 pace
  • 804 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Track Tuesday 7 mi

LOVING the track workouts. 1/2 mile WU; 8 x 800m with 400 recovery; 1/2 CD. Nailed 800 paces! (4:25, 4:29, 4:30, 4:27, 4:31, 4:28,4:30,4:12)