Chuck walked: Steep hills. Left kne...

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  • 2 miles
  • 00:40 time
  • 20:00 pace
  • 589 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
injured Hill walk 2 mi 00:40 20:00 pace

Steep hills. Left knee smoked today. Any going down killed. Hasn't gotten sore like this since my last 32 mile + bike day.

Note: Bad idea to run on swollen legs after standing all day. Biking & walking for a few days I guess.

almost 2 years ago

Effort
  • Currently 2/5 Effort.
Weather
Calories
589