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Cassie Eldridge ran: Jogged 7 min, walked ...
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- 1 miles
- 00:14 time
- 14:00 pace
- 263 calories
good treadmill 1 mi 00:14:00 14:00 pace
Jogged 7 min, walked 2 min, jogged 5 min to total 1 mile. It isn't spectacular, but it gives me hope.