Cassandra
FUN!!!! What an awesome race. I HIGHLY recomend this 10K for beginners who may be nervous about racing. Very laid back and lots of encouragement from other runners. The costumes are just hilarious.... read more
- Miles:
- 29 total / 0 in 2012
- Goal:
To become a better cyclist and stay in great distance running shape.
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Cassandra logged 29 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
great 6.2 mi 00:57 09:12 pace
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RUN
good 5 mi 00:48 09:35 pace
Nice slow run to strech out, get rid of some soreness, and get the juices flowin'.
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RUN
alright 5 mi 00:42 08:24 pace
That cold air gets my lungs sometimes, today was one of those days! Good thing I have my inhalers, or I would be toast.
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RUN
great God's Country 12.6 mi 01:50 08:43 pace
BRRRRZZAA!! I felt great on this run! Tackled a couple big hills on Tower Rd and Golf Course Dr. I am so ready for next week's race =D That was a good confidence booster.
Awesome!! Good luck next week!
over 1 year ago • Like