You've got to login or join dailymile to do that
- 3377 total / 763 in 2014
Keeping my back happy. Keep running...start some cross training, lose a little more weight, get ready for the SF Marathon and running it with hubby
Cassandra Boyle walked: I decided last minute...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:47 time
- 15:09 pace
- 205 calories
I decided last minute to join some co-workers for a base 5k. I had a great time chatting it up with one co-worker and leaving behind all the party poopers. My back was a bit stiff walking but after a good stretch when I finished I felt good the rest of the day.