Site:
http://happyfitrunnergirl.tumblr.com/
Miles:
2051 total / 352 in 2013
Goal:

Keeping my back happy. Keep running...next up is Born to Run 10-miler, Love Run 10k, SF 2nd Half and then Mammoth Half and Ragnar NW Passage and lose weight!!

Cassandra Boyle rode: My plan was to get a ...

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  • 5 miles
  • 00:23 time
  • 13.4 pace
  • 239 calories
  •  
  •  
  • 249 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Westlake Lake 5.15 mi 00:23 13.4mph pace

My plan was to get a few miles in on the bike before meeting up with Robb B. and Vera L. who would be finishing up their 20 mile run. Well that's what it ended up being only a few miles. Back still aching a bit but since making some seat adjustments my bum feels better and less of my hands going numb. I think I will just have to get some new handlebars since my plan is more cycling than running.

11 months ago via Garmin