Cassandra
Worked late and had to get a quick 3 in before my treatment tomorrow. Whew...made it!
- Miles:
- 404 total / 37 in 2013
- Goal:
To run as much and as far as I can in this lifetime. Goal for 2013 is to kick breast cancer and get in a few Ultras while I'm at it. Seems totally do~able!
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Cassandra logged 404 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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RUN
good RUN 02/20/13 09:42 PM 3.04 mi 00:35 11:31 pace
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good RUN 02/04/13 09:21 PM 3.58 mi 00:40 11:05 pace
Treadmill run at the club to work out the kinks and destress after work.
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alright RUN 02/01/13 03:34 PM 2.07 mi 00:35 17:02 pace
Quick work out between meetings. Run/walk in the neighborhood.
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good Vacaville/Lagoon Valley Half 13.63 mi 04:14 18:36 pace
Muddy messy trail half ~ most challenging and most fun I have had in a while.
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blah tread 3.03 mi 00:39 12:51 pace
Legs of lead, difficult to breathe. Took everything I had to run this far. Sucked.
Cassandra
:)
4 months ago • Like • 1 person
Thanks!
4 months ago • Like