Casie L. ran: No watch. No GPS. No...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 331 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 'Naked' Trail Run 3 mi

No watch. No GPS. No music. I probably did a smidge more than 3 miles, but not sure. I did have fun running just to run today. Last week was brutal for me and rather than skip today's run, I decided to run and go by feel. I may do this a lot more. I am weaning off my music. More peaceful running mentally.